Ingredients:2 handfuls of fresh spinach1 chopped pear1 frozen banana, peeled.1/2 avocado flesh (This makes it deliciously creamy)2 tablespoons ground flax seeds.1 tablespoon chia seeds1 teaspoon spirulina powder1 teaspoon wheatgrass powder1 cup unsweetened almond milkMethod:Place all ingredients together in the blender and then whizz it up. Begin on a low setting, working your way up to high until well blended. Pour into a smoothie cup or glass and enjoy mother nature’s goodness.Matcha Made In Heaven
Ingredients:2 peeled, sliced and frozen ripe bananas 1/2 cup chopped frozen pineapple1 cup coconut milk ( Look for no added sugar when buying)2 teaspoons matcha green tea powder1 cup organic fresh spinach Method:Place the bananas, spinach, and pineapple in the blender. Next, add the matcha and finally the coconut milk. Blend until creamy and smooth. Drink up and feel your cells dancing.Berry Beautiful Smoothie
Ingredients:1 cup frozen blueberries1 cups fresh strawberries1/4 cup raspberries1/4 cup mulberries1 heaped handful spinach1 cup coconut waterMethod:Throw the beautiful berries in the blender with the spinach, and then pour in the water. Blend away. After sipping your smoothie, your skin will be silky smooth, your eyes will shine bright and your brAIn will be boosted.Chakra Balancing Smoothie
Ingredients:1 cup frozen pineapple1 frozen, peeled banana¼ teaspoon ground ginger1 cup coconut milk½ teaspoon chia seedsMethod:Add all the ingredients into the blender and go. Be mindful when taking each sip, and visualize the healing.Pretty Peach Smoothie
Ingredients:1 sliced peach1 sliced mango1 peeled orange1 cup coconut water1 teaspoon chia seeds1 cup iceMethod:Blend all ingredients together. Pour up this powerful drink in a glass, and reap the benefits.Creamy Choco Breakfast Smoothie
Ingredients:1 frozen, peeled banana1 tablespoon tahini1 heaped tablespoon cacao powder3 pitted chopped dates1 cup unsweetened almond milk1 teaspoon chia seedshandful raw almonds1 teaspoon cinnamon (optional)Method:Add the banana, dates, and almonds into the blender. Then add the rest of the ingredients and whip up until a thick milkshake like consistency.
窥视卡
雷达卡
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
千斤顶
照妖镜
